Monthly Archives: November 2015

RWF 38:Lou Schuler A career in Fitness

Listen to RWF 38:Lou SchulerA career in FitnessContact Bill! To submit questions to Bill Kociaba, drop him a note at kociabafitness@gmail.com. You can also visit his site at kociaba-fitness.com. Or, feel free to leave your comment below. You may also … Continue reading

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What’s New at Serotek?

You guys may’ve heard the Tek Talk broadcast the other night where Mike Calvo and Matt Campbell covered some changes at Serotek. Didn’t catch it? Click here and listen at your leisure. Or, if you’d rather read about some of … Continue reading

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RWF 37:Effective Goal Setting With  Georgia Dow

Listen to RWF 37:Effective Goal Setting With  Georgia Dow This week  I am very pleased to bring back one of my personal favorite guests,Georgia Dow.  Georgia has over 20 years of experience in teaching and counseling. With degrees in Psychology … Continue reading

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RWF 36: Kelly Starrett

Listen to RWF 36: Kelly Starrett  Coach Kelly Starrett founded San Francisco CrossFit with his wife Juliet. Since opening its doors in 2005 as one of the first 50 CrossFit Affiliates, this athletic training center has become the prime coaching … Continue reading

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Serotek on TekTalk and New Announcements!

Tis that season for tech announcements big and small. Here at Serotek Matt and Mike have been in the basement putting touches on some of our popular products, and we think you’re going to like what we have in store. … Continue reading

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RWf35: Mentel Muscle with Logan Christopher

Listen to RWF 35: Mentel Muscle with Logan Christopher My guest this week is Logan Christopher.  http://legendarystrength.com  http://supermanherbs.com Logan Christopher is a physical culture Renaissance man. If it has to do with working out and using the body he’s at … Continue reading

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